Heal, Empower, Transform
Trauma-Informed Life Coaching for meaningful growth and lasting change
About
Hi, I’m Roopan K. Sidhu — a Trauma & Resilience Life Coach, Nurse, Educator, and Certified Trauma Support Specialist. My mission is to help others heal, grow, and find strength within themselves to live a life with meaning, purpose, and peace.
My work is rooted in the belief that resilience and personal transformation can be built within— supported by the right guidance and practical tools.
With a background in nursing and training in the Salutogenic approach model, I bring compassion and a holistic structure to my coaching practice. Focusing on healing, growth, and resilience— I create a safe and supportive space, helping clients tap into their strengths and move forward with clarity and confidence.
Schedule a consultation today to begin your journey of transformative healing.
Book an appointment
Take the first step towards healing and resilience. Schedule your personalized coaching session today
Testimonials
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“Working with Roopan helped me to heal areas within me that needed tender care. I came to her feeling lost and disconnected, but she guided me gently back to my own strength. Her presence is incredibly calming - she creates a space where you can feel what needs to heal in a way that feels supportive”.
-Y.H.
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“I’ve been to therapy before, but Roopan’s approach to T&R life coaching was completely different. I liked her style of including breath work during the session - it was really calming - and she also helped me discover a few tools to take with me outside of the sessions whenever I need them.”
-V.A.
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“I like how Roopan really wants to understand you and make you feel seen. She gives space for you to speak and then helps you find strength within what you are sharing”.
- M.P.